Meet & Healthy Food
nutritious meals and healthy dishes
As part of the workshop “Colour your food”, our nutritionist Martina describes how we can recognise the benefits of a certain food based on its shape, colour, and cultivation method. In “Tips to go” she shares quick recipes for a healthy snack as well as a nutritious meal and demonstrates exercises for inner peace and relaxation that can easily be incorporated into our everyday (work) life.
Workshops “Colour your food”, “Tips to go”
€250 (90 min) / maximum 10 participants
Ayurveda cooking class
The trained Ayurveda chef Nancy Dubourg introduces the philosophy of Ayurveda, explains Ayurvedic cuisine and prepares tasty and healthy dishes together with the participants. All cooking classes take place in our spacious, light-flooded cooking studio.
Price on request, depending on time and number of participants
