Ayurveda soulfood day workshop

Wellnesshotel BollAnts - Ayurveda soulfood day workshop

 Beginning 11 o'clock to approx. 16.30 o'clock

    *ca. 45 min. "Foundations of Ayurvedic Philosophy"

   * approx. 45 min. doshatest and evaluation

   * Agni - the role of digestion

    * spice science

   *  put together, roast and mortar a spice mixture (Churna) tailored to the individual Dosha

   *  prepare and dine an ayurvedic lunch together

  *   incl. drinks

Each participant receives his individual spice mixture a spice lexicon with the most important Ayurvedic spices and recipes.

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