Ayurveda soulfood day workshop
Beginning 11 o'clock to approx. 16.30 o'clock
*ca. 45 min. "Foundations of Ayurvedic Philosophy"
* approx. 45 min. doshatest and evaluation
* Agni - the role of digestion
* spice science
* put together, roast and mortar a spice mixture (Churna) tailored to the individual Dosha
* prepare and dine an ayurvedic lunch together
* incl. drinks
Each participant receives his individual spice mixture a spice lexicon with the most important Ayurvedic spices and recipes.