Advantages of alkaline fasting

Alkaline fasting has a thorough cleansing and purifying effect and restores the acid-alkaline balance in your body. A balanced acid-alkaline balance is important, as too many acids in the body can no longer be excreted via the kidneys and intestines. Acidification of the body can lead to many health problems. The alkalising cure is intended to counteract this and create an awareness of healthy nutrition.

Awareness of healthy eating
Change of eating habits towards more fruit and vegetables
Acid-base balance in better equilibrium
Strengthening the body's defences
Improved metabolism
Weight reduction