Body & mind

Body & mind

Body & mind, anti-stress and burnout

Dr. med Axel Bolland introduces you to a unique short-term therapy in which you learn to reinforce positive elements in your life and to consciously transform negative thoughts. Transformation therapy (TT for short, as per Robert Betz) forms the basis, which is used throughout other forms of meditation. Experience teaches that as you change, your personal environment also changes. TT helps to cope with stress in our day-to-day as well as relationship problems, family problems, anxiety disorders, depressive moods, bullying and many other concerns. TT demonstrates a contemporary path to preserving one’s health.

Every treatment begins within oneself and the desire for change. An inventory of your current situation is carried out in an initial meeting. Together we will establish your professional and family life situation. The therapy tailored to your needs will take place on the basis of this initial discussion.

  • Stress and exhaustion are gradually reduced through relaxation and exercise therapy
  • Learn new strategies and techniques for preventing burnout
  • The personal responsibility for your health is trained to ensure correct self-assessment of your energy and abilities
  • Your regeneration is supported by valuable booster infusions
  • Let go of your worries in the hands of our highly skilled therapists
  • Gain new vitality and zest for life to return to your everyday life strengthened and re-energised

“Only those who let go, have their hands free.”

Give your life new impulses during and after your time-out, towards joy of life and a strengthened sense of health.

Indications and first warning symptoms

  • Emotional overexertion
  • Hopelessness, helplessness
  • Feelings of guilt
  • Loss of appetite, digestive disorders
  • Heart pains, tinnitus
  • Slowed thinking, aggressive impulses
  • Headaches, sleep disorders
  • Increased consumption of alcohol and tobacco

Rediscover your own body & open up new spaces for the mind

Use your time-out at BollAnts to take care of the most important person in your life – yourself. As the saying goes – a tidy house, a tidy mind. Give yourself time to organise your thoughts. At BollAnts you can enjoy special moments of self-discovery, for switching off and reorientation.

For further information and to make a booking, please contact us at +49 (6751) 9339-0 or We would be happy to provide a personal consultation!

Felke Naturgarten privater Steg

Rediscover your own body & open your mind to new spaces

Make use of your time off in the BollAnts as a turning point for the most important person in your life - yourself. Gift yourself time to organise your world of thought, to relax and regenerate. Enjoy Bollant's special moments for your own encounter, for switching off and reorientation.

A time-out at BollAnts offers a good opportunity to look after the most important person in your life: yourself! Take this time to organise your thoughts, relax and regenerate. You can then face the challenges of everyday life again – strengthened and re-energised.

Overnight stay in a "Wellness Classic" single room including BollAnts pampering services and an activity and relaxation programme that changes every day.

Included services:

  • 1 introductory medical consultation (20 min)
  • 1 individual consultation with our Spa Manager
  • 1 mental coaching session with introduction to transformation therapy (60 min)
  • 1 acupuncture treatment
  • 1 stress measurement and consultation
  • 1 vitamin-mineral infusion
  • 1 vitamin injection
  • 1 personal training session (50 min)
  • 1 Ayurvedic Abyangha full-body massage, to harmonise mind, body, and soul (75 min)

5 days, per person in a “Wellness Classic” single room (Arrival on Sundays)

For more information and your individual booking, you can reach us at +49 (6751) 9339 -0 or We would be happy to provide you with personal consultation!

All prices are in EUR (VAT included) per person and arrangement, including

  • All BollAnts pampering services
  • Vegetarian vital board - gluten-free upon request
  • Fit for Felke active programme (active wakeup call, sitting whirlpool bath, aqua gymnastics)
  • Use of the pools, saunas, fitness and quiet rooms
  • Themed presentations
  • Other arrangement services